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In The Us 60% Of Adults Do Not Participate In The Recommended Level Of Physical Activity & 25% Are Not Active At All.

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A Comprehensive Vitamins And Minerals Chart Is Provided In The Paragraphs Below For You To Understand The Importance Of These Nutrients.



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Sulfur: Good Sources Of Sulfur Are Eggs, Lean Beef, Clams, Fish, Dairy Products, Onions, Wheat Germ, Garlic, Cabbage, Etc.



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Other Nutritional

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Vitamin B2 Is An Antioxidant Which Also Helps Vitamin B6 And Folate, Convert Into Usable Forms In The Body.



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